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Some people on weight loss plans might get less B12 because they are eating fewer calories or certain foods, especially if they follow vegetarian or vegan diets

Discomfort is brief and typically mild

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Another proposed mechanism involves the binding of homocysteine to the collagenous matrix of bone, which may modify collagen properties and reduce bone strength (reviewed in 113)

Low Potassium The conversion of anemia to normal production of red blood cells could temporarily lead to low potassium levels and high platelet count

Up to 15% 15%